Start at the beginning..

Welcome to my blog, I am starting on a new journey in life since being diagnosed with Hashimoto's Thyroiditis in August 2013.  My life has forever changed with this diagnosis and my quest for good health continues every single day.   Being recently laid off from the mortgage industry, I decided I would be a great time to pursue something I have become very passionate about....Nutrition and more specifically a healthy holistic lifestyle.  
The main subject of this blog will be about EATING WELL. 

Please follow me in my journey as I learn, grow and travel down the bumpy road called GOOD HEALTH!

Happy 2014!
Sandy Vichery